{"id":114083,"date":"2026-07-06T15:34:00","date_gmt":"2026-07-06T12:34:00","guid":{"rendered":"https:\/\/theclash.ee\/watch-the-video-siim-udras-combat-sports-teach-you-how-to-face-difficult-situations\/"},"modified":"2026-07-06T15:34:00","modified_gmt":"2026-07-06T12:34:00","slug":"watch-the-video-siim-udras-combat-sports-teach-you-how-to-face-difficult-situations","status":"publish","type":"post","link":"https:\/\/theclash.ee\/en\/watch-the-video-siim-udras-combat-sports-teach-you-how-to-face-difficult-situations\/","title":{"rendered":"WATCH THE VIDEO: Siim Udras: Combat sports teach you how to face difficult situations"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Siim Udras, one of the main organizers <a href=\"https:\/\/www.piletitasku.ee\/et\/event\/9936\" target=\"_blank\" rel=\"noreferrer noopener\">of the 2026 European Combat Sports Festival,<\/a> came to organize this major project through his previous experience in youth work and project management. Since combat sports have played an important role in his own life, he saw an opportunity to combine these two fields and bring an event to Estonia that offers athletes more than just competitive matches.<\/p>\n\n\n<figure class=\"clash-video\">\n\t\t\t<div class=\"clash-video__frame clash-video__frame--youtube\">\n\t\t\t<iframe src=\"https:\/\/www.youtube.com\/embed\/Jzoyjs7phVk\" title=\"Video\" loading=\"lazy\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n\t\t<\/div>\n\t<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Taking place October 20\u201324 at the Unibet Arena in Tallinn, the European Combat Sports Festival combines competitions with an educational program for the entire combat sports community. According to Udrase, the festival focuses on long-term impact\u2014knowledge that participants can later apply on their own journeys. \u201cSince combat sports are very close to my heart, I feel that they have helped me a great deal in life, and I see how they have helped other young people, so I want to pass this on to everyone else as well,\u201d says Udras.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The goal is to provide knowledge that stays with the participants<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The festival received funding from the European Union, in part for promoting social inclusion and healthy lifestyles. According to Udras, it\u2019s important that the festival not remain just a single major event, but rather provide people with something more lasting. \u201cEverything is free for athletes and participants. The whole purpose of this event is for people to gain knowledge that they can take with them and apply later.\u201d<\/p>\n\n\n\n<blockquote class=\"fight-quote\">\n  <p>\u201cThe whole point of this event is for people to gain knowledge that they can take with them and apply later.\u201d<\/p>\n  <cite>\u2014 Siim Udras, chief organizer<\/cite>\n<\/blockquote>\n\n\n<div class=\"clash-mgallery clash-mgallery--big\" data-clash-gallery>\n\t\t\t<a class=\"clash-mgallery__item\" href=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Siim-Udras-Foto-Risto-Stukert-01.jpg\" data-clash-lightbox>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Siim-Udras-Foto-Risto-Stukert-01-683x1024.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t<\/a>\n\t\t\t<a class=\"clash-mgallery__item\" href=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Monika-Kuzmina-ja-Siim-Udras-Foto-Risto-Stukert-4.jpg\" data-clash-lightbox>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Monika-Kuzmina-ja-Siim-Udras-Foto-Risto-Stukert-4-1024x683.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t<\/a>\n\t\t\t<a class=\"clash-mgallery__item\" href=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Monika-Kuzmina-Karl-Loonurm-Mihkel-Mihkelson-Siim-Udras-Heleri-Tahtre-Liina-Kumm-Foto-Risto-Stukert-2-1.jpg\" data-clash-lightbox>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Monika-Kuzmina-Karl-Loonurm-Mihkel-Mihkelson-Siim-Udras-Heleri-Tahtre-Liina-Kumm-Foto-Risto-Stukert-2-1-1024x683.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t<\/a>\n\t<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">According to Udras, organizing such a large event also means a great deal of responsibility and a lot of work. \u201cAt times, I\u2019ve thought to myself that what we\u2019ve taken on is completely out of this world. At times, it\u2019s even a little scary, but then you just have to roll up your sleeves and get to work,\u201d says Udras.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The organization is built on a collective effort<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Clash\u2019s organizing team has operated in P\u00e4rnu until now, and moving to Tallinn means more tasks and greater responsibility. According to Udras, there are no fixed roles on the team\u2014when needed, everyone pitches in wherever help is needed. \u201cWe\u2019re all fully committed to this and contribute everything we have. If, for example, there\u2019s a task related to sports and I, as the project manager, shouldn\u2019t be handling it, then if Mihkel can\u2019t do it, I\u2019ll step in. And if I can\u2019t manage it, then Mihkel, Karl, or Heleri will. We all just give it our all.\u201d<\/p>\n\n\n<div class=\"clash-mgallery clash-mgallery--big\" data-clash-gallery>\n\t\t\t<a class=\"clash-mgallery__item\" href=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Henri-Hiiemae-ja-Siim-Udras-Foto-Risto-Stukert-1.jpg\" data-clash-lightbox>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Henri-Hiiemae-ja-Siim-Udras-Foto-Risto-Stukert-1-1024x683.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t<\/a>\n\t\t\t<a class=\"clash-mgallery__item\" href=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Siim-Udras-Foto-Risto-Stukert-05-1.jpg\" data-clash-lightbox>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Siim-Udras-Foto-Risto-Stukert-05-1-1024x683.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t<\/a>\n\t\t\t<a class=\"clash-mgallery__item\" href=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-2.jpg\" data-clash-lightbox>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-2-683x1024.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t<\/a>\n\t<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Currently, Udras sees outreach as one of the biggest challenges. According to him, many people still don\u2019t know enough about what the festival is all about or that its educational program is free. \u201cWe definitely encounter some mild skepticism, but I think that\u2019s because people simply don\u2019t know yet.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Combat sports build self-confidence and mental resilience<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Udras says that combat sports have helped him build self-confidence and cope with situations that seem difficult or uncomfortable. \u201cEver since I was young, I\u2019ve dreamed of doing great things and have been full of drive, but perhaps as a young man, I lacked self-confidence and mental resilience. In combat sports, you face challenges in training that are complex and difficult. Sometimes you don\u2019t want to go to practice; other times you go and get knocked around. But regularly overcoming that difficulty builds self-confidence, a strong spirit, and also puts you in great physical shape.\u201d<\/p>\n\n\n\n<blockquote class=\"fight-quote\">\n  <p>&quot;Combat sports are where you go to training and face something that\u2019s complicated and difficult.&quot;<\/p>\n  <cite>\u2014 Siim Udras, chief organizer<\/cite>\n<\/blockquote>\n\n\n<div class=\"clash-mgallery clash-mgallery--big\" data-clash-gallery>\n\t\t\t<a class=\"clash-mgallery__item\" href=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Siim-Udras-Foto-Risto-Stukert-11.jpg\" data-clash-lightbox>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Siim-Udras-Foto-Risto-Stukert-11-1024x683.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t<\/a>\n\t\t\t<a class=\"clash-mgallery__item\" href=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Henri-Hiiemae-ja-Siim-Udras-Foto-Risto-Stukert-5.jpg\" data-clash-lightbox>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Henri-Hiiemae-ja-Siim-Udras-Foto-Risto-Stukert-5-1024x683.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t<\/a>\n\t\t\t<a class=\"clash-mgallery__item\" href=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Henri-Hiiemae-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-2.jpg\" data-clash-lightbox>\n\t\t\t<img decoding=\"async\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Henri-Hiiemae-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-2-1024x683.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t<\/a>\n\t<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">He sees the same impact on other young people and considers the values of the combat sports community to be one of the sport\u2019s strengths. \u201cWhen you walk into a combat sports gym or attend a combat sports training session, those values and that community stick with you whether you want them to or not. These values are respect, self-confidence, and peace of mind\u2014exactly what most people need in their lives.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The festival offers opportunities for athletes, coaches, and clubs<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to Udrase, the festival is worth attending both for those who want to compete and for those who want to advance in combat sports as a coach, referee, or organizer. \u201cIf you want to be part of the top event on the Estonian combat sports scene, it\u2019s worth coming.\u201d<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a6693e806600&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a6693e806600\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Monika-Kuzmina-Henri-Hiiemae-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-1.jpg\" alt=\"\" class=\"wp-image-114049\" srcset=\"https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Monika-Kuzmina-Henri-Hiiemae-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-1.jpg 2048w, https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Monika-Kuzmina-Henri-Hiiemae-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-1-300x200.jpg 300w, https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Monika-Kuzmina-Henri-Hiiemae-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-1-1024x683.jpg 1024w, https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Monika-Kuzmina-Henri-Hiiemae-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-1-768x512.jpg 768w, https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Monika-Kuzmina-Henri-Hiiemae-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-1-1536x1024.jpg 1536w, https:\/\/theclash.ee\/wp-content\/uploads\/2026\/07\/Karl-Loonurm-Mihkel-Mihkelson-Monika-Kuzmina-Henri-Hiiemae-Siim-Udras-Heleri-Tahtre-Foto-Risto-Stukert-1-600x400.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Photo: GoodFight, Risto \u0160tukert<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">He invites club leaders, gym owners, coaches, and referees to join the festival to provide athletes with more opportunities and boost the visibility of Estonian combat sports. \u201cWe want to offer your competitors and athletes a great platform for growth, where they can have tough matches, learn, and develop, and where both coaches and referees can further their education. A place where we can all come together and put Estonian combat sports even more firmly on the world map than it already is.\u201d<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The European Combat Sports Festival 2026 will take place October 20\u201324 at Unibet Arena in Tallinn. The festival will culminate on October 24 with the Main Event, The Clash 5.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Co-funded by the European Union. The views and opinions expressed are, however, solely those of the author(s) and do not necessarily reflect the views and opinions of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor the EACEA can be held responsible for them.<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Siim Udras, one of the main organizers of the 2026 European Combat Sports Festival, came to organize this major project through his previous experience in youth work and project management. Since combat sports have played an important role in his own life, he saw an opportunity to combine these two fields and bring an event [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":114012,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-114083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-clah-uudised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>WATCH THE VIDEO: Siim Udras: Combat sports teach you how to face difficult situations - The Clash<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theclash.ee\/en\/watch-the-video-siim-udras-combat-sports-teach-you-how-to-face-difficult-situations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WATCH THE VIDEO: Siim Udras: Combat sports teach you how to face difficult situations - The Clash\" \/>\n<meta property=\"og:description\" content=\"Siim Udras, one of the main organizers of the 2026 European Combat Sports Festival, came to organize this major project through his previous experience in youth work and project management. 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